Check in with
each other

Kindred is a weekly check-in built around follow-through. You answer apart, reveal at the same moment, and finish with commitments that come back next week. The point of a good conversation is what comes after it.

Kindred is coming to iPhone.

The weekly rhythm

Four steps you do together, then a week to do what you said.

01

Start together

When you're both ready, you each press and hold on your own screen at the same moment, and the check-in begins.

The start of a Kindred check-in, where both partners press and hold at the same time
02

Answer on your own

You each answer the same questions on your own screen: ratings and short reflections about your week, your connection, and what's ahead. What you write stays on your screen until you've both finished.

A weekly check-in question in Kindred, answered independently on one partner's iPhone
03

Reveal at the same time

Answers appear side by side, at the same moment, with no editing after the fact. Kindred shows where your ratings landed far apart.

Both partners' answers revealed side by side in Kindred
04

Decide together

After the reveal, you decide together: what to do this week, what to keep doing, what to let go of. One-off things become tasks and ongoing ones become habits. The conversation has somewhere to go, and Kindred brings it back next week.

Choosing tasks and habits together at the end of a Kindred check-in
05

Between check-ins

You check in once a week, and the week between is where it lands: you act on the commitments you made, jot down what comes up, and keep a record of how it's been going.

Kindred's home screen between check-ins, showing the couple's commitments

Why the check-in matters

It ends with a plan, not just a good talk.

The plan is just a short list: tasks for the week, habits to keep up. The next check-in brings them back before you make new ones, so each week starts from what you already agreed.

Tasks 2 open
  • Book our anniversary dinner
  • Finally frame the trip photos
  • Plan a weekend getaway in June
Habits 2 active
  • Phone free dinners
  • Go for a walk together once a week

What you'll talk about

Every check-in moves through four themes: wellness, connection, reflection, and what's ahead. Some questions come back every week so you can see how things shift, and others rotate in over time. Here are a few you'll see.

  1. Wellness

    How much did outside stress affect how you showed up as a partner?

  2. Wellness

    What's weighing on you that your partner might not know about?

  3. Connection

    How much did you feel like a team?

  4. Connection

    What's one specific thing your partner did this week that you appreciated?

  5. Reflection

    Is there anything that felt unresolved or needs attention between you?

  6. Forward

    What's one thing you need from your partner in the week ahead?

Twenty-two questions in total across the four themes. A typical check-in covers about thirteen, and the rest rotate in over time.

Wondering what it involves?

The time

Around twenty minutes, once a week, both at the same time. There's a five-day cooldown after each check-in, so it never asks for more than that.

The shape of it

You work through it a section at a time, each answered on your own screen. When you've both finished a section, the answers appear side by side to talk through, and nothing can be edited after that.

What you get

You see each other's answers, exactly as written. Kindred doesn't score you, hand out advice, or tell you what it all means, so you take it from there.

Before launch

Get in early.

Kindred is in the last stretch before launch. Join the waitlist and you'll hear the moment it's ready for you and your partner. A limited number of couples will be invited to try it early and help shape it, with lifetime access in return for their feedback.

Common questions

A couples check-in is a recurring conversation where both partners reflect on the same questions (how you're feeling, what's going well, what needs attention) and then decide together what to do about it. Kindred turns this into a weekly ritual: independent answers, a simultaneous reveal, and commitments you both make together. Read more in the guide to weekly couples check-ins.
Around twenty minutes. You answer questions on your own screen, go through the reveal together, review your existing commitments, and make new ones.
Yes. Kindred requires both partners. One person creates the couple and shares an invite code. The other joins with that code. Both need Kindred installed on an iPhone.
Kindred is built for that. One of you subscribes and shares an invite code, and whoever joins is never asked to pay. A check-in takes about twenty minutes once a week, with nothing to keep up in between and nothing that plays like a game. If the first one is useful, the second is an easier ask.
Kindred is launching on iPhone first, and there's no Android version yet.
Yes, as long as you're both free at the same time. You each answer on your own phone, and the hold-to-start and the reveal happen at the same moment wherever you both are. If you're apart, keep a call going so you can talk it through together.
No. Kindred doesn't give advice, interpret your answers, or make therapeutic claims. It's a structure tool: it gives you a format for the conversation and helps you follow through on what you decide. Therapy is a different kind of work, and the two sit comfortably side by side: Kindred keeps the weekly rhythm going, and a professional is the right person for the heavier things.
Kindred is launching on iPhone soon. Join the waitlist and you'll hear the moment it's ready. A limited number of couples will also be invited to try it early, with lifetime access in return for their feedback.
Questions about personal wellness, your connection as a couple, reflections on the week, and what's ahead. There are twenty-two questions across four themed batches, and a typical check-in covers about thirteen. Questions rotate each week so it stays fresh. A mix of one-to-five ratings and open-ended text, with no quizzes and no right answers. See the full list of 30 check-in questions for couples.
Weekly. It's often enough that small things get talked about while they're still small, and spaced enough that there's a week to act on what you agreed. Kindred is built around that rhythm: after you finish a check-in, the next one opens five days later.
No. You each answer independently. Answers are only revealed when you've both finished, and neither of you can edit them after the reveal.

From the journal

Reading on weekly check-ins

A few practical pieces on the habit, the questions worth asking, and how Kindred compares to the other couples apps out there.

Check in with each other

A weekly rhythm that turns talk into commitments, so the things you agree on actually happen.

Kindred is coming to iPhone.